Overnight Oatmeal

By: Mitzi White

Yields 2 servings
 

Ingredients:

• 1 cup steel-cut oats
• 1 cup unsweetened vanilla almond milk
• 1 container of Fage Greek yogurt (5.3 to 6 ounces)
• 2 tablespoons agava nectar, vanilla or pure honey
• 1 – 1/3 cup of berries (your choice…this can also be made with melon and/or banana)
• 1 tablespoon ground flax seed or dried chia seeds

1. Combine all ingredients in a bowl, stirring until oats are blended in the yogurt.
2. Cover with plastic wrap (or lid, if it’s a Tupperware bowl) and refrigerate overnight.
3. Next morning portion into bowls and sprinkle a few slivered almonds or walnuts on top if so desired for a bit of crunch!
   Also can be made in individual mason jars for grab and go portions.

• 1/4 cup steel-cut oats
• 1/3 cup unsweetened vanilla almond milk
• 1/4 cup Fage greek yogurt
• 1-1/2 teaspoons dried chia seeds
• 1/4 teaspoon agava nectar , vanilla or pure honey
• 1/4 to 1/3 cup berries or fruit of your choice

Next morning sprinkle a few slivered almonds or walnuts on top if so desired for a bit of crunch!