Making Your Meals Vivid

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Make Your Breakfast Or Snack Vivid

SUPER FRUIT BOWL

 

This recipe is prepared and provided here by Shelly Gibbons especially for Faith & Fitness Magazine readers. Get more at her PLUMB Wellness website.

 

 

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With summer right around the corner and stone pit fruits in full bloom I created this one last year. It is one of my go to's in summer because it is super easy. With a smoothie added this will leave you full for hours.

 

I used fresh sliced apricots, peaches, plums, nectarines and strawberries and threw in some blueberries. Then I topped it with a tbsp of Chia seeds, Hemp Seeds and shredded coconut and enjoyed every bite of deliciousness. Experiment with any fruits of your choice.

 

 

 

 

Blueberry Avocado Smoothie

makes 2 full glasses

2 cups plain keifer

2 cups frozen blueberries

1 avocado pitted

1 tbsp honey

2 tbsps of chia seeds

Blend them all in your high powered blender until smooth and enjoy!

 

 

 

 

 

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Author

Shelly Gibbons

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