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Food & Fellowship
Content to help you take your gardening to the table. Make healthy food choices, plan meals that are tasty and create fellowship through eating.
DANIEL FAST – South of the Border Pizza
A DINNER recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola CRUST 1 ½ cups corn meal 1 cup whole wheat flour 1 cup warm water 1…
Fasting – 21 Days To Recovery
By Kristen Feola Links to three FREE recipes (one for breakfast, lunch and dinner each) are at the bottom of this article. GOING WITHOUT FOOD CAN SUPPORT RECOVERY The…
Stress-Free Eating
By Corey Little It’s 2pm. The day is in full swing. Your head droops towards the floor into your open hand. Running your thumb and forefinger firmly along opposing sides…
Rewire Your Taste Buds – Can You Give God Your Appetite?
By Hope Egan Imagine eating a scrumptious dinner of pesto-crusted salmon, sweet potato fries, roasted vegetables and chocolate peanut butter balls for dessert. Now - give credit to God for…
Happy, Healthy Holidays
NUTRITION: Give thanks to God this holiday season with family and friends as you enjoy the festive meals. Trainer Charles Burrage, Jr. has some easy to do tips to make…
Trimming Down The Trimmings
If you're the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this holiday healthy for them and you.
The Fast Track
By Elizabeth Barge, MEd., R.D. “I’ve found that it’s impossible for me to be spiritually hungry for God and the Bible when I am overfed physically”. That is the note…
Feed Your Chemical Body
By Deborah White, M.D., MBA You eat chemicals every day. Food is complex combinations of chemicals called proteins, carbohydrates, fats, water, minerals and vitamins. Vitamins are organic substances that are…
Lunch for the Heart and Soul
By Jodi Knepper “I’d rather buy my lunch at school,” says first-grader Kyle. “I’m afraid Mom will pack me something yucky if I take a lunchbox.” Take heart, Picky Eaters…
Do You Know How to Yo-Yo?
Did you know that diets have a 95%-98% failure rate for those who aren't bodybuilders or models? Dino Nowak shows you the similarities and differences between the yo-yo diet that…
Celebrate Easter with an Authentic and Nutritious Passover Meal
By Bob Cantwell, Garden of Life Corporate Chaplin Introduction and conclusion by Brad Bloom Time to eat. What would life be like if we didn’t have the enjoyment of a…
Taste the Rainbow
By Wes Harrison You’ve heard the promises, “Eat this” and “do that” and your health will improve dramatically in a week! That phrase is so ubiquitous in today’s search for…