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Food & Fellowship
Content to help you take your gardening to the table. Make healthy food choices, plan meals that are tasty and create fellowship through eating.
Eat, Live, Thrive
WOMEN'S INTEREST/NUTRITION: It’s important to be realistic about how much change you can effectively take on all at once. In the Eat, Live, Thrive Diet Danna Demetre and Robyn Thomson…
One Diet Week To Diet Weak
NUTRITION/HEALTH&WELLNESS: There are bazillions of diets offering motivation, food and more. This week stop the insanity and dig into some healthy eating perspective that is thoughtfully and more divinely inspired.…
DOING DINNER IN DETROIT
YMCA FOCUS/CHURCH FITNESS: Envision going to your Y or fitness facility and sitting down with friends to a meal that is plentiful, fresh, beautifully presented and healthy. Add to that…
The ‘Whey’ To Higher Protein Recipes
Protein powders are boring. Invito Personal Chef, Anthony Jordan, has three recipes to add whey, plant-based, and whey/casein blend protein to your meals. Try all three then share your recipe…
Party Food – Party Good!
Parties to celebrate special events, accomplishments, and holidays are the perfect opportunities for you to exercise your spiritual strengths. Certified Nutrition Specialist Nicole Spear offers you practical ways to make…
Summer Chef Saladbration
3 Chefs – 3 Salads – 3 Ways To Celebrate Summer. This is a flavorful way to enjoy your garden all summer.
His Hands, Our Hands – The Wonders Wrought
By Fred Bahnson, Introduction by Kimberly Bloom Copyright 2013 by Fred Bahnson. Published by Simon & Schuster. Used by permission. AN INTRODUCTION TO DIRT AND DIRTY HANDS I am a…
Come To The Family Table
We invited some people to dinner and they accepted. We talked around the table for hours. Hospitality is that easy.
Healthy Soul Food
Publisher’s Note: While re-visiting the Lord’s Gym in Cincinnati, Ohio to do an update to my Faith & Fitness Magazine story, Small Cincinnati Gym Is Big Inner City Ministry, I…
Pumpkin Banana Milkshake
NUTRITION - An autumn favorite that is simply, tasty and great for your seasonal gatherings. This recipe is full of nutrients with bananas, pumpkin and raisins. Even cinnamon has anti-oxidant…
The Importance of Breakfast: Starting Out Right Every Day
By Kindy Peaslee, Registered Dietitian Hello breakfast! If asked, most people would acknowledge that having something in the morning is a good idea. Yet, nearly one-fifth of adults don’t eat…
Where There’s A Will There’s A Weight
By Janet K Brown, author of Divine Dining To me, DIET is a four-letter word. My mother started me on my first one at age fourteen. Through the years, all…










